A genuine apology requires more than just saying the words "I'm sorry." Here are some steps you can take to make sure your apology is sincere:

  1. Take responsibility: Start by acknowledging what you did wrong and accepting responsibility for your actions. Do not make excuses or shift blame to someone else.

  2. Express remorse: Let the person know that you understand how your actions or words hurt them, and that you feel genuinely sorry for what you have done.

  3. Make amends: Offer to make things right or to do something to show that you are truly sorry for your actions. This could be anything from paying for damages to offering to help in some way.

  4. Promise to do better: Let the person know that you will take steps to ensure that the same mistake does not happen again. This could involve changing your behavior, seeking help or counseling, or taking other steps to improve yourself.

  5. Give the person space: Allow the person time to process their feelings and decide whether or not they are ready to forgive you. Respect their boundaries and do not pressure them to accept your apology.

Remember that a genuine apology is not about you feeling better, it's about acknowledging the harm you caused and taking responsibility for it.